Rehabilitation isn’t just about physical therapy after an injury. It’s a broad term encompassing a wide range of interventions designed to help people improve their functioning and regain independence in all aspects of life. Whether you’re recovering from a stroke, battling an addiction, or managing a chronic health condition, rehabilitation can be a powerful tool…

By Ishmeet Singh (PT) At its core, physiotherapy (also known as physical therapy) is a dynamic healthcare profession centered on the profound science of human movement. Physiotherapists are highly trained experts dedicated to restoring, maintaining, and maximizing a person’s physical strength, function, mobility, and overall well-being throughout all stages of life. Our focus extends far…

Ishmeet Singh (PT) Occupational therapy (OT) is a skilled healthcare profession dedicated to empowering people of all ages to achieve independence and participate meaningfully in the activities (occupations) that matter most to them. Whether you’re recovering from an injury, managing a chronic condition, or facing developmental delays, occupational therapists can equip you with the tools…